So the weight has been coming off, which is so great! But I am a little worried it's coming off too fast. I have been losing a little over 2lbs a day the last two days. I am drinking tons of water and eating till I'm not hungry so I feel like I'm doing everything right. Hopefully it slows down a little bit so it's not so extreme but losing almost 6lbs in 3 days is pretty sweet too.
My clothes are all getting loose and I'm feeling good. Today we took Gideon to the doctor again to check on his neck (more on my other blog) and afterwards we decided to get hot chocolate. There is this little place called cocoa cafe on 900 s and 200 e that has the best hot chocolate ever, so we stopped and I got a small one. We'll see if this affects the loss at all, but I am cutting out one of my 4 meals so hopefully it doesn't set me back too much. It was wonderful to have a little treat though :)
Wednesday, December 3, 2008
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2 comments:
Don't worry about it! I lost 9 lbs in 6 days when I first started. It's more than 6 months later and as you know I've lost almost 60 lbs on that diet. As you said, you're drinking enough water and eating enough, so just enjoy it!
Don't cut out any meals, just get back on track the next meal. If you cut out a meal you may get extra hungry since you didn't eat, then you might eat more the next time because you were hungry from skipping a meal.
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