The biggest change I have noticed is the snacking. We generally eat pretty healthy in our house with our meals, but I was baking a lot. So cutting out the sweets has made a huge difference. Hopefully these healthy habits will continue.
I also just got a new mountain bike and have been trying to cycle more often.
Here it is, isn't it pretty!
I have made it up the mountains twice now and it was fun. I am starting to have a lot more muscle tone which is also helping with the weight loss. I have pretty much dropped a size and it's so nice to be feeling more comfortable in my skin.
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